According to the Department for Public Health, within the Cabinet for Health and Family Services (CHFS), now describes influenza (Flu) activity in Kentucky as an epidemic. This season’s strain of the flu virus can be extremely serious, even deadly, not just for those in higher risk categories but to generally healthy Kentuckians as well. Kentucky is in its sixth consecutive week of widespread flu activity which is the highest level of flu activity and indicates increased flu-like activity or flu outbreaks in at least half of the regions in the state. “Widespread influenza activity means that Kentuckians are likely to encounter one or more persons shedding influenza virus at work, at school, while shopping, while traveling, at athletic or entertainment events, and in places of worship,” said the Acting Department for Public Health Commissioner Dr. Jeffrey D. Howard.
The most common flu type identified in Kentucky and in 78 percent of the 65 influenza-associated deaths this season is influenza A. Of the deaths so far, 7 percent have occurred in previously healthy individuals with no reported risk factors for severe illness. Healthy persons with influenza also will usually miss three to five days of work, school, or other usual activities, and sometimes may miss seven to 10 days. It takes about two weeks following the administration of the vaccine for the recipient to develop protection from the flu. There are ample supplies available throughout the state. Vaccinations are available at Kentucky’s local health departments, pharmacies, and medical providers. Many health plans cover the cost of the vaccine with no copay.
The flu can be highly contagious and cause potentially life-threatening disease. Infection with the flu virus can cause fever, headache, cough, sore throat, runny nose, sneezing and body aches. Persons who develop flu symptoms should seek medical advice to determine if they should be treated with an antiviral drug, which could shorten the course of the illness or reduce its severity. The Centers for Disease Control and Prevention (CDC) offers these tips to stop the spread of germs:
* Try to avoid close contact with sick people.
* While sick, limit contact with others as much as possible to keep from infecting them.
* If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone for 24 hours without the use of a fever-reducing medicine).
* Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
* Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
* Avoid touching your eyes, nose and mouth.
* Clean and disinfect surfaces and objects that may be contaminated with germs like the flu.